If youve heard the claim that indoor cycling, or spinning, will bulk up your thigh muscles, dont take this at face value. Although the intensity of this workout might cause temporary inflammation if your body isnt used to the exertion, those effects ar

If youve heard the claim that indoor cycling, or spinning, will bulk up your thigh muscles, dont take this at face value. Although the intensity of this workout might cause temporary inflammation if your body isnt used to the exertion, those effects ar

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