Taking your body measurements will let you know just how far you have come with building muscle mass and losing fat. Keeping track of all those lost inches is a great motivator on your road to success! Page sizing is as follows: A5 – 5.83″ w by 8.27″ h | 148mm by 210 mm

Taking your body measurements will let you know just how far you have come with building muscle mass and losing fat. Keeping track of all those lost inches is a great motivator on your road to success! Page sizing is as follows: A5 – 5.83″ w by 8.27″ h | 148mm by 210 mm

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