Mesomorph Diet Weight Loss mesomorph is someone with a naturally athletic physique. A typical mesomorph is strong and muscular and finds it easier to gain muscle mass than a slim ectomorph but is also more prone to fat gain. Therefore, a weight-loss diet for a mesomorph needs to carefully balance calories and macronutrients to ensure fat loss while retaining muscle mass.

Mesomorph Diet Weight Loss mesomorph is someone with a naturally athletic physique. A typical mesomorph is strong and muscular and finds it easier to gain muscle mass than a slim ectomorph but is also more prone to fat gain. Therefore, a weight-loss diet for a mesomorph needs to carefully balance calories and macronutrients to ensure fat loss while retaining muscle mass.

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