Diets and Deadlines Female Fat Loss Struggles cont-In our previous blog post, we discussed three main reasons why many women struggle with fat loss: – Women are more focused on “weight” loss, rather than fat loss. – Hormones can play a big role in how fast and where the fat loss can occur. – Women generally have a lower muscle mass than men do. …

Diets and Deadlines Female Fat Loss Struggles cont-In our previous blog post, we discussed three main reasons why many women struggle with fat loss: – Women are more focused on “weight” loss, rather than fat loss. – Hormones can play a big role in how fast and where the fat loss can occur. – Women generally have a lower muscle mass than men do. …

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